Dive Deeper
Welcome to the Safe Harbor Method Blog!
Explore our posts for expert advice, practical tips and inspiring stories that will help you navigate your relationships with confidence. Our articles cover a range of topics from conflict resolution to enhancing emotional intimacy, all designed to support your journey towards deeper connections.
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Pure Listening: How To Improve Communication Skills
How to improve Communication Skills: Pure Listening
Communication can be received in three ways: Positive listening, Negative listening, and Pure listening.
Pure listening is a quality of being and a skill that caregivers can bring to their patients and their families. It involves listening without interference, neither adding nor taking away from what is being communicated. Pure listening is like a clear mirror receiving exactly what is being said, nothing more and nothing less.
When the Storm Arrives: Navigating Conflict in Relationships
Discover how to navigate conflict in relationships and stormy weather with ease using the Safe Harbor Method. Gain the skills needed to reach emotional safety and connection.
Arguments and Communication Issues in a Relationship
The Safe Harbor Method is a simple technique that can help resolve common communication issues in relationships through alternating 2-minute sharing/listening, creating a safe zone for deep connection.
How Listening With Empathy Can Save Lives
Ken Hopper used to work as a patrol officer for the San Francisco Golden Gate Bridge and intervened in an estimated 200 suicide attempts, saving their lives. His main technique was simple: to listen.